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There is nothing more uncomfortable and annoying than having sensitive gums, but what are its causes and what to do to alleviate them? We offer you some tips that will be of great help to...

Grapefruit is a fruit with many properties for the skin. Discover how to prepare a grapefruit mask to exfoliate the skin in a completely natural way. The exfoliants, as its name suggests, are products (home or industrial)...

Shinrin-yoku benefits are diverse, promoting holistic wellness. The practice decreases stress, aiding mental clarity. It enhances mood, improving general emotional well-being. Immune system functionality sees a notable boost. The outdoor engagement encourages physical activity....

Do you know what sprouts are and how we can make them? Also discover its most important nutritional properties and benefits. Delicious and nutritious! Sprouts are known to be foods capable of maintaining most of their benefits and properties, mainly due...

The consumption of antibiotics in babies and children should always have been prescribed by the pediatrician, and taken under supervision. When are they suitable and how to manage them? And what side effects do...