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Sprouts: what are they, benefits and properties?

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Do you know what sprouts are and how we can make them? Also discover its most important nutritional properties and benefits. Delicious and nutritious! Sprouts are known to be foods capable of maintaining most of their benefits and properties, mainly due...

When does a pregnant belly start to show?

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If you are pregnant, it is normal for you to wonder when the belly and abdomen begin to show in pregnancy, and from what month or trimester. We discover when it is the usual or...

Shinrin-yoku Benefits: Journey of Forest Bathing

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Shinrin-yoku benefits are diverse, promoting holistic wellness. The practice decreases stress, aiding mental clarity. It enhances mood, improving general emotional well-being. Immune system functionality sees a notable boost. The outdoor engagement encourages physical activity....

Antibiotics in children: everything you need to know

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The consumption of antibiotics in babies and children should always have been prescribed by the pediatrician, and taken under supervision. When are they suitable and how to manage them? And what side effects do...

How to make an exfoliating grapefruit face mask

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Grapefruit is a fruit with many properties for the skin. Discover how to prepare a grapefruit mask to exfoliate the skin in a completely natural way. The exfoliants, as its name suggests, are products (home or industrial)...

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