Galette de Rois recipe (France): Kings cake

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The Galette de Rois is a cake whose origin must be found in France, and which is usually made for the traditional Three Kings...

Apples for cholesterol

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Did you know that apples provide benefits and properties for both cholesterol and triglycerides? Discover its virtues against fats in the blood. To enjoy not only...

Easy To Make Vinaigrette Recipes To Lick Your Own

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Looking for a quick and easy vinaigrette recipe to make at home? We propose a series of recipes that meet precisely what you are looking...

Rye: unique properties and benefits of a complete cereal

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Rye has properties and benefits that make it a nutritious cereal, rich in vitamins A and group B, and minerals. Know all its virtues. We...

Food for irritable bowel

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Good and beneficial foods for irritable bowel syndrome, a disorder that improves considerably if some foods are eliminated and others are added to the...

Chicken Stuffed Shell Soup Recipe

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This time we propose a wonderful recipe ideal for cold days in winter: a delicious soup of shells (galets) stuffed with exquisite chicken. The paste...

Soy isoflavones: benefits for women, sources and when to take them

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Soy isoflavones have benefits and properties for female health by helping women who are going through menopause. Discover its main sources. Within the large family of...

Ideal foods for a good breakfast

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For a good breakfast there are foods that could not be absent in the first meal of the day: dairy, farinaceous and fruits. Discover how...

White Chocolate Green Tea Brownies – Fluffy Recipe

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Do you want to learn how to prepare delicious white chocolate and green tea brownies? The fluffy and soft result is as delicious as it...

Coconut sugar: what is it, benefits, contraindications and uses?

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Coconut sugar has become a popular alternative to regular sugar. It is said that it is healthier, and that it provides more nutrients. But what is...