Contractions: how long to wait to go to the hospital?
How long do you have to wait when you have the first contractions? If you have doubts, we will find out when is the best...
Normal cholesterol values
What are the cholesterol values considered normal? When are these cholesterol numbers considered high and even dangerous? We discover it for you.
It is always advisable to...
Losing weight with artichoke leaves: benefits to lose weight
Artichoke leaves are extremely useful in weight loss diets, as they provide us with a series of useful properties to lose weight. Find out...
The best foods, vitamins and minerals to relax
Did you know that there are useful foods to relax your nervous system? They have a sedative and relaxing action. Discover also the best vitamins and...
How to eliminate tapeworm or tapeworm in pork
Tapeworm is a parasite that we find in pork, and that can be harbored in the human intestine when raw or undercooked pork is...
How to maintain weight: useful tips to help you
If you have followed a weight loss diet and have achieved the challenge of losing weight, it is likely that now you want to...
Week 7 of pregnancy
During this week your future baby will begin to form his face, his eyes are already colored and many of his organs begin to...
Food for beach days: sandwiches
Beach days can be days of enjoyment and fun, but what to eat when we go to the beach? Healthy tips if you prefer sandwiches...
Recommended daily amount of fat
Recommended daily fat intake: fats or lipids are essential for our body. But its daily consumption should be moderate, and always opt for a certain...
Vitamins and minerals to raise the defenses
When the autumn and winter months approach, some especially cold months in Europe and, therefore, in our country, many are the experts who recommend...