Contractions: how long to wait to go to the hospital?

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How long do you have to wait when you have the first contractions? If you have doubts, we will find out when is the best...

Normal cholesterol values

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What are the cholesterol values ​​considered normal? When are these cholesterol numbers considered high and even dangerous? We discover it for you. It is always advisable to...

Losing weight with artichoke leaves: benefits to lose weight

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Artichoke leaves are extremely useful in weight loss diets, as they provide us with a series of useful properties to lose weight. Find out...

The best foods, vitamins and minerals to relax

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Did you know that there are useful foods to relax your nervous system? They have a sedative and relaxing action. Discover also the best vitamins and...

How to eliminate tapeworm or tapeworm in pork

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Tapeworm is a parasite that we find in pork, and that can be harbored in the human intestine when raw or undercooked pork is...

How to maintain weight: useful tips to help you

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If you have followed a weight loss diet and have achieved the challenge of losing weight, it is likely that now you want to...

Week 7 of pregnancy

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During this week your future baby will begin to form his face, his eyes are already colored and many of his organs begin to...

Food for beach days: sandwiches

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Beach days can be days of enjoyment and fun, but what to eat when we go to the beach? Healthy tips if you prefer sandwiches...

Recommended daily amount of fat

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Recommended daily fat intake: fats or lipids are essential for our body. But its daily consumption should be moderate, and always opt for a certain...

Vitamins and minerals to raise the defenses

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When the autumn and winter months approach, some especially cold months in Europe and, therefore, in our country, many are the experts who recommend...