Nutrition and Diet

Foods allowed with hyperthyroidism

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Best Foods for Hyperthyroidism: Find out which foods are allowed in the diet of a person with an overactive thyroid. The thyroid gland is a gland of the endocrine system that we find under the Adam's...

Essential nutrients: what are they, benefits and functions?

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Maintaining a healthy diet is essential to provide our body with the necessary daily nutrients. We discover which the essentials are and what functions they have. The essential nutrients are those that our body cannot synthesize but instead...

Eggplant water: benefits and properties

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Eggplant water is a natural drink with many health benefits and properties. We discover its most important qualities. The eggplant is one of the vegetables most famous, popular and well known in the world. It belongs to the Solanaceae family,...

Barley water: benefits and properties

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Benefits of barley water, a completely natural drink with interesting health properties. Learn more about its most important qualities and virtues. If we talk about natural healing drinks, which are useful and help from a natural...

Gooseberries: benefits and properties

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Benefits of gooseberries, and information about the different nutritional properties that these fruits provide: both red and black currants. The gooseberries (both black currants as red currants, but we can also meet white varieties) are certainly a delicious fruit, we...

Pistachio milk: benefits and properties

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Benefits of pistachio milk, and information on the most important nutritional properties provided by this vegetable milk made with nuts. Plant milks are healthy and natural drinks that can be an excellent option when you suffer from lactose...

Fish against arthritis and benefits for joint pain

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Did you know that fish can be good against arthritis? According to a recent study, it helps the body against joint inflammation. Find out. The arthritis is a disease characterized by inflammation of the joints of the body. Among...

10 benefits and properties of almonds

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Almonds have important benefits and properties, which is why they are ideal for diabetes, growth and against cardiovascular diseases. Discover all its qualities. What are almonds? The almond is the fruit of the sweet almond tree, that...

The most unknown properties of coffee

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Coffee contains many benefits, many of which are not entirely known. We discover those most unknown and surprising properties. The coffee is probably one of the most widely consumed beverages each day. In Finland alone, 12 kilograms per person...

The great properties of sodium bicarbonate

Baking soda is a natural product with incredible health benefits, not only as a preventive but also as a curative treatment. We discover what it is for. The sodium bicarbonate (also commonly known under the name sodium bicarbonate  or I...

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