Flax seeds: properties and benefits
Properties of flax seeds against cholesterol: thanks to their nutritional benefits, flax seeds are ideal for high levels of fat in the blood.
There is...
How to make the perfect fluffy chocolate mousse
Do you want to learn how to make a delicious chocolate mousse with a spongy texture and that is also perfect? We propose this delicious...
Nutrition for the brain
We know that there are a number of good foods for the brain, which positively help this important organ of our body to perform its...
Three green kiwis a day to improve constipation
As we have already commented on several occasions, constipation is a problem that increasingly affects a greater number of people, estimating that it currently affects approximately...
Juices that help purify our body
Purifying juices are useful to purify our body and our organism in a completely natural, easy and simple way. Find out which are the best.
Many...
Chestnuts in syrup recipe: how to make preserved chestnuts
Do you want to learn how to make delicious chestnuts in syrup? Discover how to make this chestnut preserve, ideal to enjoy a sweeter autumn. It...
Dried fruits: a healthy choice
Nutrition and dietetic experts recommend consuming -at least- 5 servings of fruits and vegetables, because they have a significant amount of nutrients, vitamins, fiber and...
Cod fritters: Easter Recipe
Do you like fritters? And also the cod? Discover this wonderful recipe for cod fritters very easy to make, and ideal to enjoy at Easter.
The cod fritters are...
Cloth diapers: what are their advantages and what types exist?
More and more parents are opting for cloth or biodegradable diapers. But what are its advantages and why is its use so important? We discover it...
Chocolate is an anti-stress food that you cannot miss
Did you know that chocolate is ideal against stress and anxiety? Its incredible qualities help us feel better and relax. Find out why.
Surely over the last...