From what age is it possible to start with the baby’s first juices? We reveal to you from which month babies can start taking their first juices.
When we are first-time parents, it is normal for us to have a series of doubts regarding the feeding of the newborn. The best thing we can always do is follow the instructions and advice that the pediatrician will give us as the baby grows. However, it is usually common for many pediatricians to advise starting with the baby’s first juice around 5 or 6 months, just when we begin to give him the first fruits.
Juices are one more way to give the baby all the properties and nutritional benefits that the fruit contains. The first juice offered to the baby is orange juice.
First we start by giving him just a few teaspoons of juice, being careful not to choke. Later we can give you 50 ml. of orange juice and put it in a small bottle.
The appropriate time according to pediatricians to give the baby orange juice is mid-morning before the noon feed.
The benefits of orange juice for the baby
The orange provides the baby with a series of properties and benefits, among which they stand out that it is a fruit rich in vitamin C, provitamin A, beta-carotene, antioxidant, rich in fiber, it favors the absorption of iron from food, and also strengthens its defenses.
It is one of the most ideal fruits and recommended when starting with the first fruit juices for babies between 5 to 6 months. Of course, orange juice is not recommended for babies with reflux, since it would cause more stomach problems and much more digestive discomfort.
Some tips to keep in mind
It is best to make the baby’s juices at home ourselves with the help of a blender, and in the case of the orange with a juicer. We must bear in mind that homemade juices must be offered to the baby as we have prepared them so that the fruit does not oxidize and lose the vitamins it contains.
When we are going to be away from home we can resort to juices that are already prepared, and that are prepared to provide the baby with everything he needs.
If the baby has tolerated his first fruits well, we can give the baby juices of these fruits to alternate with the orange juice and offer other flavors, other vitamins and other nutrients.
It is important that the fruits that we choose to make the baby’s juices are fresh fruits, ripe but not overdue, seasonal fruits and, if possible, organic.
