Accepting yourself as you are is sometimes not easy, especially when our self-esteem is low. Discover helpful tips to help you accept yourself now, just the way you are.
Accepting ourselves as we are is nothing more and nothing less than a challenge, a challenge that is sometimes difficult to achieve. Perhaps many times you have heard this recommendation, “look in the mirror and fill yourself with kisses everywhere” and do it daily.
That is why in this post we have thought to publish some tips that will undoubtedly help us to love ourselves and accept ourselves as we are since it will depend on our achieving happiness.
We tend to be tolerant and accept the people around us as they are (partner, children, family, co-workers, and friends), however we are unable to be tolerant and understanding with ourselves.
We must accept and love ourselves as we are, we will achieve this by cultivating our own affection and approval since feeling comfortable with ourselves we will be happy and fully enjoy life.
Tips to accept ourselves as we are
Cultivating our own affection and approval we can define it as self-acceptance and in order to accept ourselves we must try to be objective and forget to approve or disapprove of ourselves, in short, we must not judge ourselves and be more permissive with ourselves.
The self-criticism that we make of ourselves should always be constructive since this will help us to understand ourselves better and to overcome ourselves, and to avoid situations of stress and anxiety that are usually triggered.
Loving ourselves well not only means knowing how to value our virtues, it also includes recognizing our defects and limitations, our weaknesses and virtues.
Learning to cultivate our self-esteem means having a positive opinion of ourselves and this will help us to feel satisfied with our life as well.
Self-esteem is the value that a person places on himself and is related to self-image and self-acceptance.
When we have a good self-esteem of ourselves, a high self-esteem, we trust in our possibilities, we are able to face situations in which we have to make decisions, we take risks, and we show ourselves as we are, we defend our ideas and our rights, and we assert ourselves.
We must be kind to our flaws, make a positive reading of ourselves.
When doubts assail us and we try to put the label of insecurity on ourselves, a positive thought could be to think that “we are reflective”, instead of thinking that you think about things a lot, we should think like this, “I am reflective because I prefer to see and weigh the pros and cons”.
We must also think that as human beings that we are we have the right to make mistakes, we must not demand ourselves and yes lower the bar, we must not seek perfection and carry out a healthy self-criticism that helps us improve without becoming self-deprecating, learning to forgive our mistakes.
To finalize and achieve acceptance, we must forget the role of judge that we exercise over ourselves and put into practice a well-measured self-indulgence, which means accepting ourselves consciously and putting the means to act appropriately.
These tips will undoubtedly help us grow as people and recognize that life is like a spiral that never closes, giving us the opportunity to learn new things every day.
