What to eat to get all the vitamins

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Discover what foods you have to eat to obtain all the vitamins, which will help you to follow a varied and balanced diet every...

Functional foods for children

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Some time ago we talked to you about what are known as functional foods, natural foods in which some of its components have been improved or...

Too much homework? The homework problem

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Is it true that today our children do a lot of homework? How do they affect the child's health? We analyze how much time it is...

Honey in the kitchen: uses, qualities and types

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Honey is a completely natural food with incredible uses in the kitchen and qualities for health. Do you know how many types there are and...

Two extremely delicious recipes with cod

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If you are passionate about cod, we propose 2 wonderful and easy recipes to enjoy it like never before: delicious cod omelets and the...

Being happier in your life is possible with these tips

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Happiness can come into your life and stay forever, but how can you be happier naturally? We offer you some tricks that will help you...

How to remove nits from a child’s hair

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If your children have lice and therefore nits in their hair, there are some helpful ways to remove nits from their hair. Find out how...

Tomatoes: most important benefits and properties

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Tomato is a delicious food, with juicy pulp, slightly sweet and acid at the same time, and very nutritious. The tomatoes are, without doubt, one of the...

How to make an invigorating apple and celery smoothie

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If you want to learn how to make an invigorating drink, we discover this wonderful apple and celery smoothie made with vegetable milk. Discover the...

Carnival pancakes: ideal recipe for Carnival Tuesday

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Carnival pancakes (also known as Carnival tortillas) are a very popular traditional dessert, prepared every year in the Canary Islands. Discover how to make them...