Surely at many times you have heard that chocolate constipates (or ultimately causes constipation). But is this true? We reveal it to you. Surely you have heard...

Duck benefits, and information on the nutritional properties that duck meat provides, with interesting nutritional qualities. Although it is consumed in many parts of the...

Infant colic is a very common disorder that affects the baby during the first months of life. It generates an intense and vigorous cry...

Following a healthy diet is vital for the health of our heart, especially if we choose heart-healthy foods. We reveal which are the best. The heart is probably...

Do you like hot soups? They are ideal to warm us on the coldest nights or days of winter. We propose precisely 3 delicious options for...

As we have been saying since this digital edition has been online, high cholesterol can be a real danger to health, since the relationship between high...

As traditional as it is homemade, egg flan is the classic dessert par excellence in many houses, due to its ease of preparation. The egg custard...

With a mild flavor and light texture, cottage cheese pudding is an ideal dessert for any succulent meal. Accompanied with fruit jam it is even...

Is it true that fruit makes you fat? We will discover how much the fruit makes you fat based on its calories and its fat...

Glycine: what it is, functions, rich foods, consequences of its lack and contraindications of glycine, a very important non-essential amino acid? The amino acids are essential nutrients...