Myths about chocolate and some healthy truths
Erroneous myths and popular beliefs about chocolate, a delicious food about which there are many myths. Also discover why it is healthy to consume it.
There are many benefits of chocolate that, consumed regularly but moderately and without...
What are food labels for?
Food labels are a fundamental element that offers invaluable information to the consumer about the characteristics, ingredients and the state of the food or product.
It is usual that when we go to the supermarket...
Seasonal nuts
Seasonal nuts calendar: discover in which months of the year you can find your favorite nuts, so that they maintain all their organoleptic and nutritional properties.
Although it is true that each dried fruit is different in...
How to take aloe vera daily and what benefits does it bring
Aloe vera juice is a wonderful liquid full of benefits and healing properties. We will discover how to take it every day and why it is advisable to do so.
The aloe vera is a medicinal plant used...
Fiber and type 2 diabetes
Fiber consumption is appropriate with type 2 diabetes, as it provides unique benefits as it has a low glycemic index and is very good for the body.
The fiber is a set of substances found in plant...
Ornithine: non-essential amino acid
What is ornithine? It consists of a non-essential amino acid. Discover its benefits, what are its functions and the foods richest in ornithine.
The ornithine is a nonessential amino acid that is part in the synthesis of arginine and it is...
Malanga: incredible benefits and properties
Taro is a tuber full of benefits and properties, ideal in a balanced diet for its richness in essential nutrients and its curative and preventive qualities. We reveal the most important ones.
With the name of Xanthosoma we...
Risks of energy and energizing drinks
Energy drinks cause health risks, especially in people with certain health problems. Know the main negative consequences.
Energy drinks are considered a true energizing claim when we need some stimulation, especially when we feel tired...
The apple, an excellent natural antidepressant ideal for winter
Did you know that the apple is a fruit with benefits and useful qualities against depression? Find out why you should increase your consumption in winter.
There is no doubt that both autumn and winter tend...
Four Hindu dishes that should not be missing in your diet
The gastronomy of India is a wonderful cuisine full of simply delicious aromatic and spicy dishes. We discover 4 of those essential dishes in your kitchen.
The Indian cuisine has also become one of the most consumed in...
