Being motivated is essential to achieve goals and be successful. We discover the benefits that motivation offers us and what are its basic principles.
Motivation is one of the keys to continue with the objectives that one sets for both personal and work. From Maslow’s theory, where the most basic principles of need are established to the newest, motivation has existed to empower and bring out the best in human beings.
In psychology, motivation is directed towards the internal states that determine the organism towards specific goals or ends, encompassing impulses that move everyone to perform various actions. Nowadays, it is becoming important to feel better, acquire well-being and offer the support that is needed to move forward.
Some theories of motivation that are currently applied
We have already named Maslow, who launched the Needs of Maslow, in 1943, where the basic principles that set guidelines to incentivize us are outlined. This theory focuses on needs, some basic, and when these are met and satisfied, then one tries to get other needs. Another of the theories that talks about motivation is that of McClelland, which encompasses three types of motivation: achievement, power and affiliation. The first focuses on success, the second on influencing and controlling other people and gaining their recognition, and the third is linked to friendly and close interpersonal relationships.
There are more theories to apply on a day-to-day basis. Locke’s Goal Setting Theory stands out, which defines the goal as what a person strives to achieve. Already the very intention of reaching a goal is a basic source of motivation. For objectives to be outstanding and useful they must be specific, difficult and challenging, but always achievable.
Motivation benefits
Not only following the goals is the purpose of motivation. It makes us alert, makes us organize ourselves better, and provides the energy we need to face a hard day…
Positive thinking
One of the benefits of motivation is that it “forces” us, in some way, to think positive. This causes many negative acts to be erased and depression, anxiety and all negative things disappear.
Higher energy
Motivation offers us large doses of adrenaline and energy. We feel like doing things and therefore we perceive emotion, illusion and feelings that give us strength to continue.
In favor of health
It is clear that motivation keeps all those who feel this way healthier for a long time. Positive thinking is good for the psyche, and therefore also in the organisms and the physical state of people.
Conversion to leaders
Many times the people who are more motivated end up dragging others so that they are also motivated to carry out one or another action. It is then when they can become leaders, by standing out from the rest, moving masses and spreading this feeling and the great energy that is given off thanks to motivation.
Higher productivity
Not only within a company, but also in daily life, among the advantages of motivation we find productivity. Those who feel motivated, get better organized, and get results sooner. That is why they are said to be more productive.
Overcome crises
Personal, work … in every way. The crisis can come in many ways and if we settle into it, we are going badly. The motivation then resurfaces to chart a way forward and help us overcome the worst moments, such as crisis seasons.
Success in business
For a business to work well, various factors are needed, many of which may be external to us, but motivation will be an essential part for the company to move forward.
The motivated entrepreneur can and must lead his team to success, and this happens by constantly motivating them, and if they are happy, the service will be performed well, successfully and faster.
Keys to incentivize motivation
Leading an active and healthy life is the key for motivation to enter our lives. Another characteristic is to set goals to be able to meet and try to get closer each day, surpassing ourselves.