Discover how to make yogurt without a yogurt maker at home, with this recipe to learn how to make yogurt with milk and sugar easily.
There is nothing healthier than eating a yogurt a day. It is a dairy product, generally creamy in consistency, which is obtained from the fermentation of milk. In most cases, milk of animal origin is used in its preparation (be it cow’s milk, goat’s milk, sheep’s milk…), since it is precisely the fermentation of milk sugar into lactic acid that ultimately contributes to that the yogurt has the characteristic consistency and flavor.
As far as the benefits of yogurt are concerned, there is no doubt that it is a very healthy food, which is very good for the stomach, since it is useful against infections and digestive diseases, by reducing the symptoms of gastroenteritis and gastritis. It acts on the intestinal flora, so that by improving its functioning it also helps to strengthen the defenses and the immune system. In addition, it is an excellent protector of the stomach when certain medications are consumed, by helping against the negative effects of antibiotics.
Although you can currently find a great diversity of yogurts on the market, of all flavors and many types, have you ever dared to make it at home? This time we want to explain how to make yogurt without a yogurt maker, in an easy and extremely simple way. Do you want to discover how?
Recipe to make yogurt without yogurt maker
Ingredients to make yogurt at home:
- 1 plain yogurt
- 1 liter of whole milk
- 15 grams of sugar
You also need a glass or plastic container.
Steps to make yogurt at home:
- Put the liter of whole milk in a saucepan or saucepan and heat until it begins to boil.
- When the milk starts to boil, turn off the heat and remove the saucepan. Let it cool down.
- Once cold, put the milk in the container, add the yogurt and the sugar.
- Mix it well and cover it.
- Let stand for 12 hours in a place where the temperature is 25ºC, stirring from time to time. If it is not possible to achieve this temperature, you can preheat the oven for 5 minutes at maximum power and turn it off, insert the closed container into it and leave it to rest for the indicated 12 hours.
- After this time, the milk will have fermented.
