Soy milk smoothie recipes

How to make delicious fruit smoothies with soy milk or other non-dairy milk? Discover the ingredients and steps necessary for you to learn how to make them at home.

Now that we are in the middle of summer, and that the heat is pressing, there is no doubt that it is very appetizing to have a very cool drink, especially if we are faced with a drink that, in addition to being refreshing, is good for health. Obviously, we discard sugary soft drinks from these drinks regardless of whether or not they have gas.

We can opt, for example, for delicious juices made at home with natural fruits; or prepare natural shakes using animal or vegetable milk.

In the case of vegetable milk, there is no doubt that they become a healthy alternative to milk of animal origin, especially cow’s milk, so that they are a very interesting option for those who suffer from lactose intolerance. or prefer to follow a vegan diet.

Today we want to propose some delicious smoothie recipes made with soy milk; although it is true that if you do not like this milk so much and prefer to use another variety, you can substitute soy milk for rice milk, oat milk, sesame milk or almond milk.

Soy Milk Peach Smoothie Recipe

What do you need?

• Peaches
• Soy milk
• Sugar (you can substitute honey or agave syrup)

Preparation of the peach smoothie

1. First, wash the peaches well. Peel them and cut them into pieces.
2. Put the peaches in the blender glass and then add the soy milk, in sufficient quantity until it covers the pieces of peach.
3. Add the tablespoons of sugar you prefer (this is a matter of taste).
4. Beat well until there are no peach chunks left.

Coconut and Strawberry Smoothie Recipe with Soy Milk

What do you need?

• 250 grams of strawberries
• Half coconut
• Soy milk
• Sugar (you can substitute honey or agave syrup)

Preparation of the coconut and strawberry smoothie

1. Wash the strawberries, clean them and cut them in half. Then put them in the glass of the mixer or blender.
2. Add half of the coconut, and add a glass of soy milk.
3. Beat for 2 minutes.
4. Add sugar, honey or agave syrup to taste.

Banana smoothie recipe with soy milk

What do you need?

• 2 bananas
• soy milk
• Sugar, honey or agave syrup
• Cinnamon

Preparation of the banana smoothie

1. Peel the bananas, cut them into pieces and put them in the blender jar.
2. Add the soy milk.
3. Beat well until the bananas are completely mashed.
4. Add sugar, honey or agave syrup to taste and a pinch of cinnamon.
5. Beat again and voila!

Strawberry Banana Soy Milk Smoothie Recipe

What do you need?

• 250 grams of strawberries
• 1 banana
• 1 glass of soy milk
• Sugar, honey or agave syrup

Preparation of the strawberry and banana smoothie

1. Wash and clean the strawberries. Cut them in half.
2. Peel the banana, and cut it into pieces.
3. Put both the strawberries and the banana in the blender jar.
4. Add the equivalent of a glass of soy milk.
5. Beat well until the fruit is crushed.
6. Add sweetener to taste, and voila!