Fruit allergy: symptoms, diagnosis and treatment
Fruit allergy is a very common food allergy. Learn about its symptoms, how it is diagnosed, and what the most commonly prescribed medical treatment is.
They are very common -and therefore known - specific food allergies, such...
Lettuce: benefits and properties
Lettuce has important benefits and properties, thanks to its nutritional values. We discover all its most important qualities.
There is no doubt that it is the season to enjoy wonderful light and refreshing salads, which can indeed...
The benefits of having a good breakfast
Breakfast is, as we know, one of the most important meals of the day. But what benefits does it have and how to have a healthy breakfast?
First of all, as you can imagine, we must...
Is it appropriate to take citrus fruits at night?
Oranges, lemons, grapefruits. They are very healthy and nutritious, but at night they can cause us problems. Is it appropriate to have citrus fruits for dinner? Find out why it might not be as...
Horse mackerel: benefits and properties
Horse mackerel benefits, and information on the nutritional properties provided by this delicious blue fish, with interesting nutritional qualities.
The horse mackerel is one of those very fish known in many villages in Spain, not only because...
Pumarosa: benefits and properties
Benefits of pumarosa, a fruit with interesting nutritional properties in the diet and in any healthy diet, which is usually confused with apple cider.
The Pumarosa is a fruit that is often confused with the names of rose...
Perfect summer weight
Achieving a perfect summer weight is possible with following a healthy diet and healthy lifestyles. Therefore, it is possible to enjoy a healthy weight in summer if you follow tips and health advice like the...
Cucumber nutritional values
The cucumbers are from South Asia and were cultivated by the ancient Greeks and Romans, although the first varieties were extremely bitter and were used for medicinal purposes to culinary.
Among the different benefits of cucumber that we can...
Contraindications of chamomile: when it is not appropriate to take it
Who cannot take chamomile? Find out what its contraindications are, and when its consumption is not recommended.
The Chamomile is one of the most popular medicinal plants known to exist as a natural remedy when different problems and...
What can a celiac person eat and what not: the gluten-free diet
What foods and food products can a person with celiac disease eat, and which ones should they avoid? If you are celiac, find out which are the safest foods.
The celiac disease is an intestinal disease that affects...