Hypochondria is a mental illness that causes excessive anxiety and worry about suffering from a truly unreal illness. What are your symptoms? And why does it appear in the first moments?
The hypochondria is a disease that affects each time more people. The continuous frenetic pace that we carry and stress can develop this disease that is based on thinking that one is sick, even if it is not.
In fact, a term has emerged today, digital hypochondria, which makes many people search for diseases, symptoms and causes on the Internet, developing this problem much more. Cyberchondria causes people affected by this disease to self-medicate and establish their own diagnosis based on Internet searches.
Why do symptoms arise?
The symptoms related to hypochondria generate stress and misinterpretations on the part of those who suffer from this problem, coming to think that they are due to real diseases. Symptoms arise mainly because patients are self-evaluating all day, and this generates stress and hence various symptoms arise, both physical and psychological. Body sensations are seen and perceived by hypochondriacs as a central axis and are exaggeratedly amplified.
This causes them to enter a vicious circle that has no end, because they feed this compulsive behavior looking for reasons and devised symptoms. This increases anxiety, fear and even depression.
The first symptoms of hypochondria
The primary symptoms of hypochondria are related to negativity, fear, anxiety, and exaggerated worry. This happens when the person lashes out with his thoughts, and they seem to come to life, believing them to be true.
Insecurity and negative thoughts are, at the same time, a constant of hypochondriacs, and therefore symptoms that they experience from the beginning. In addition, they are usually accompanied by constant obsession, in this case, for fear of suffering an illness, fear of death and that of their loved ones.
The symptoms themselves feed off each other and end up intensifying greatly. Other symptoms that usually appear at the beginning are manias, since certain hypochondriacs worry excessively about what they eat, its origin, what they drink a large part of the symptoms of the hypochondriac is suggestive, and then phobias towards various issues appear, a fact that isolates the patient and causes really serious problems.
Other symptoms cause such people to constantly check their body and vital signs, such as pulse and heartbeat. Hypochondriacs go to the doctor excessively because they think they are sick. And they check the body for lumps, suspicious freckles, sores, and other signs that can cause disease.
Like other mental illnesses, hypochondria develops anxiety-like symptoms. A large part are related to headaches and neck pain, due to the pressure that patients are continually subjected to with negative thoughts that can be present throughout the day.
Physical digestive symptoms are also common: stomach aches, diarrhea, ulcers … all due to anxiety and excessive worry about suffering from illness.
When hypochondriacs have been in contact with various diseases, have read a lot about the subject, or have experienced the illness of a loved one closely, they somatize them and think they have it. In fact, they can develop symptoms similar to the diseases they suffer and believe they feel or perceive these symptoms. Dizziness and sweating are also notable in the process of hypochondria, as are palpitations, muscle cramps or neck, feet and hands.
They also tend to have mood disorders. From being depressed to having anxiety and fear, euphoria and back to the previous disorders. That is why mental imbalance is one of the causes that cause the problem, which must be treated.