Nutrition and DietThe dextrinized bread

The dextrinized bread

Dextrinized bread is the popular toasted bread, which, as it does not contain yeast or moisture, provides a greater number of benefits and nutritional properties. Discover all its advantages.

The bread is a nutritious food, which for centuries became one of the mainstays of the diet, thanks to its nutritional value as it is constituted as one of the main food for many people.

For example, with regard to the nutritional information of bread itself, it stands out for its richness in carbohydrates, vitamins (especially vitamins of group B), and minerals (such as calcium, phosphorus, iron, magnesium, zinc and selenium).

It is generally low in calories and hardly provides fat, although it is true that this will vary not only depending on the type of bread that is consumed (for example, white bread is one of the least recommended from a nutritional point of view), but also on its content, since it is not the same to eat bread alone or with low-fat sausages (such as turkey or ham), as it is to do it with chorizo ​​or sausage.

What is dextrinized bread?

The dextrinized bread receives this name for its cooking, since it receives a complete cooking, since it is cooked, allowed to cool, cut into slices and placed on the baking tray for 30 or 40 minutes, with the aim of losing humidity.

Explained in a simpler way, dextrinized bread is the technical name that is called toasted bread, so it will surely be easier for you to know it by this name than by the previous one. In addition, it does not contain yeast.

In fact, it is common for it to be made with whole wheat flour, hence its nutritional wealth.

Why is dextrinized bread more recommended?

The dextrinized bread is one of the most desirable because it facilitates digestion breads, because to the dextrin bread containing starch becomes dextrin’s (substances therefore much easier to digest). In addition, since it is a dry bread, more salivation and chewing are required, so its digestive benefit increases.

Because more chewing is required to eat it, it is interesting for the teeth and gums.

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