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Tag: summer

Nutritional tips to lose weight this summer

Did you know that during the summer it is possible to continue losing weight?  Learn nutritious tips to avoid making mistakes and lose weight...

3 delicious salad recipes for summer

Do you like to eat salads? In the summer they are ideal because they are light and also very cool. Discover how to prepare these 3...

Headaches in summer

During the summer, headaches, migraines and headaches are common. Find out how to prevent them effectively so you don't feel their annoying symptoms. Summer is mainly characterized...

Nutritional tips to lose weight this summer

Did you know that during the summer it is possible to continue losing weight?  Learn nutritional tips to avoid making mistakes and lose weight...

8 tips to lose weight in summer without dieting

Simple tips and tricks for healthy summer weight loss without dieting. And don't gain weight when you go to the beach or on vacation days. If...

Symptoms of dehydration and how to avoid it in summer

There are several symptoms of dehydration, more common in summer. Knowing what they are and identifying them is recommended when it comes to knowing when...

Perfect summer weight

Achieving a perfect summer weight is possible with following a healthy diet and healthy lifestyles. Therefore, it is possible to enjoy a healthy weight in...

Not gaining weight on summer vacation

With the arrival of summer, many people consider the possibility of not gaining weight, although there are times that between rest and hot days, it...

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