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The best skincare routine at 40

By the time you reach the age of 40,...

3 strawberry recipes to enjoy them in a rich and original way

Strawberries are a wonderful and refreshing option, ideal for...

4 fish recipes for Christmas

Fish is a light but nutritious and delicious option...

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5 useful foods against cellulite

Believe it or not, food can be very useful against cellulite. We discover 5 wonderful foods that will help you prevent it easily. It seems...

Why does anxiety appear and how to reduce it naturally

What are the causes that cause the appearance of anxiety? Did you know that it is possible to reduce and alleviate it completely naturally? We discover...

Natural tips to reduce oily hair

Do you have oily hair and you don't know very well how to avoid it? With these two natural remedies you will be able...

How to reduce the effects of jet lag

Jet lag is a very common effect when we travel for many hours by plane, but how to reduce its symptoms? Here are some...

How to reduce your appetite

Reducing appetite helps not only to not be hungry, but to lose weight, being ideal for weight control diets. One of the main problems or...

Eating anxiety: symptoms, causes, how to control and reduce it

Anxiety when eating manifests itself through anxiety about food. Or what is the same, compulsive eating. Know the symptoms of anxiety when eating and how to...

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