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Yogurt and honey mask for oily skin: recipe

If you have oily or acne-prone skin, discover how...

3 very nutritious yogurt recipes for breakfast

Do you want to make a very nutritious breakfast? We...

5 benefits of eating rolled oats in the morning

Breakfast oat flakes is a nutritious and delicious option...

Tag: psychological

Do you know the psychological benefits of physical exercise?

Physical exercise offers us wonderful benefits for our mental and emotional health, providing us with incredible qualities on a psychological level. Do you want to...

Nutritional self-help: psychological strategies so that our diet does not fail

Psychological strategies that will help you to ensure that your weight loss diet does not fail. They are nutritional self-help tips that are beneficial...

The psychological consequences of obesity: depression, low self-esteem…

What are the psychological consequences of obesity and being overweight? The appearance of depression, anxiety, low self-esteem is common ... We discover more. Both being overweight...

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