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10 ways to thicken and repopulate the eyebrows

Eyebrows, when they 're the right shape and look, help to...

4 ideal exercises to relieve neck pain

The cervical can contract and become inflamed by bad...

How to lose weight after pregnancy: 4 useful tips

Not sure how to lose weight after pregnancy? We discover...

Tag: proteins

How to recover the proteins lost during physical exercise

Tips to recover the proteins that have been lost during sports, or after regular physical exercise. Every time an athlete finishes the competition or training,...

High protein foods

The proteins are composed of chains of basic compounds are called amino acids, and  there are a total of 22 different amino acids. Although it is a wrong...

The child’s diet: carbohydrates, proteins and fats

How should the child's diet be so that it is nutritious, varied and balanced?  Discover the importance of carbohydrates, proteins and fats to make...

Proteins of high biological value

Proteins of high biological value are those that contain the most amino acids.  Discover what they are and where to find proteins of high...

Animal proteins: benefits and properties

Animal proteins are more nutritious proteins because, in addition to more benefits and nutritional properties, they are much richer in essential amino acids. Find out...

Vegetable proteins from soy

Soy is a legume rich in protein, which particularly provides a high content of vegetable proteins, much healthier than proteins of animal origin. Discover its...

The risks of following a high protein diet (rich in protein)

The hyperprotein diet (high in protein) is widely used by many celebrities, but it can be harmful to health. We explain all its risks to...

Proteins in the elderly (elderly)

Proteins are essential macronutrients in the diet of the elderly, as they are essential for the proper functioning of the body in the elderly. It...

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