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Tag: health

Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a day, spread over breakfast, mid-morning, lunch, snack and dinner; especially because only in this way we...

What is the serum for men and what is it for?

If you are concerned about the care and health of your skin, it is quite likely that today you are quite informed about the...

How to protect yourself from the sun

Tips and tricks to protect yourself from the sun when sunbathing, without endangering the health of our skin through simple tricks. The good weather arrives,...

Histidine: essential amino acid

What is histidine and what are its functions? Also discover its health benefits and information on foods richest in histidine. The amino acids are organic compounds that...

How to take care of the pancreas

The pancreas is a very important organ for our health. Therefore, knowing how to take care of it is essential when it comes to protecting...

Eating red meat is not bad for your health: nutritional benefits

Many are the health benefits of red meat. For this reason, some studies have shown that it is not as bad for your health...

The benefits of fasting

Fasting well practiced gives you many benefits and health properties. Find out what their most important qualities are. Fasting, from a nutritional point of view, is a practice consisting...

Oxycholesterol: what is it and why is it the most dangerous

What is oxycholesterol: it is characterized as the most dangerous cholesterol.  Therefore, discovering which foods are rich in oxycholesterol can help you avoid consuming...

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Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a...

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Almond cake is a nutritious and delicious dessert, made...

What to do in case of renal colic

Renal colic is very painful. You probably already know if...

The night eater syndrome: when you wake up to eat every night

Night eating syndrome is an eating disorder in which...

The child’s milk teeth: how to clean and care for them properly

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