Exclusive Content:

10 Famous Einstein Quotes That Are Most Inspiring

Albert Einstein is considered one of the best scientists...

4 ideal exercises to relieve neck pain

The cervical can contract and become inflamed by bad...

5 ways to encourage positive thinking

Being more positive improves your life and helps you...

Tag: carbohydrates

The child’s diet: carbohydrates, proteins and fats

How should the child's diet be so that it is nutritious, varied and balanced?  Discover the importance of carbohydrates, proteins and fats to make...

What are carbohydrates and what are their main functions

Carbohydrates (or carbohydrates) are fundamental nutrients with important functions in our body, becoming the main source of energy. The carbohydrates are one of the most basic sources...

Types of carbohydrates

The carbohydrates (also known as sugars), they become a source of energy for the body, to assist in the mind of people, along which feed the...

Foods rich in complex carbohydrates

Foods rich in complex carbohydrates are those rich in slowly absorbed carbohydrates, which are slowly absorbed by the body and provide a feeling of...

Complex carbohydrates or simple carbohydrates? Which are more suitable

While complex carbohydrates provide satiety, fiber, vitamins and minerals, simple carbohydrates tend to produce high glucose spikes. We will discover for you which is the...

Simple carbohydrates

Simple carbohydrates (also called fast-absorbing carbohydrates) are carbohydrates whose excessive consumption is not recommended, since they can be deposited in the form of fat....

Simple carbohydrate rich foods

Foods rich in simple carbohydrates are those foods that mainly provide fast-absorbing carbohydrates. This means that they are quickly absorbed and digested by our body. Which...

Complex carbohydrates

Complex carbohydrates (also known as slow absorption carbohydrates) are carbohydrates that produce satiety, precisely because our body takes longer to digest them. The carbohydrates are certainly essential...

Stay in touch:

14,235FansLike
4,898FollowersFollow
0FollowersFollow
1,445FollowersFollow

Newsletter

Don't miss

Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a...

Almond cake: recipe for a delicious and nutritious sweet

Almond cake is a nutritious and delicious dessert, made...

What to do in case of renal colic

Renal colic is very painful. You probably already know if...

The night eater syndrome: when you wake up to eat every night

Night eating syndrome is an eating disorder in which...

The child’s milk teeth: how to clean and care for them properly

Do you know that it is just as important...

Most popular

Subscribe

© HealthyWire.com. All rights reserved - Consultation with a doctor is mandatory.