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Tag: Beans

Black beans: properties and benefits

Black beans provide important benefits and nutritional properties, thus becoming delicious legumes that are characterized by having an oval appearance and a characteristic glossy...

Red beans: properties and benefits

Red beans provide interesting nutritional properties, being rich in protein and in dietary benefits such as fiber or minerals such as zinc and iron. If...

Broad beans: properties and benefits

Some time ago we talked to you about legumes, and the different benefits of certain types. For example, we exposed the properties of lentils,...

Beans: benefits and properties

Beans are legumes full of nutritional benefits and wonderful properties. Discover all its qualities, especially when consumed regularly. If you visit us from a country in...

Kidney beans: benefits and properties

The beans are legumes rich in benefits and properties. Discover its virtues and its nutritional contribution, such as its content in proteins, carbohydrates, fiber, vitamins...

Differences between cocoa and cocoa: did you know they are not the same?

Although it is common to confuse them, in reality cocoa is different from cocoa, although the latter is made from its beans. Find out what...

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