Emotion and MindSick Anxiety Disorder: Symptoms, Causes, and Treatment

Sick Anxiety Disorder: Symptoms, Causes, and Treatment

The illness anxiety disorder consists of a mental disorder in which the person who suffers from it feels anxiety, nervousness and fear of an illness, even if it is not real.

As many psychological ones agree to point out, illness anxiety disorder (popularly known by the name of hypochondria) is an attitude that the individual adopts when faced with the disease, even though they really do not have it.

The hypochondriac person is characterized by the fact that he always tends to look at each of the symptoms that may or may not appear in his body, which then leads him to think that he has a serious or serious illness that in most cases can lead to death.

It is generally characterized by being a chronic psychological illness, although in some cases it can occur sporadically, especially in those people who have lost a close person due to illness in the near future.

What is illness anxiety disorder?

As we summarized in the previous lines, illness anxiety disorder consists of the continuous fear and worry of suffering from a serious illness, even when it is not actually suffered or suffered.

This fear or concern occurs as a consequence of the personal interpretation of some bodily sensation or sign that may appear in the body, even though it may be something totally normal.

What are your causes?

There are several causes of illness anxiety disorder. Here are some of the most common:

  • Misinterpretation of symptoms.
  • Traumatic experiences directly or indirectly related to the suffering of a serious illness by a family member or close friend, especially one that could have caused death.
  • Having suffered from an illness during childhood, especially if it was serious.

What about your symptoms?

One of the main ones is anxiety, since it is generally a disorder directly associated with anxiety, produced by the exaggerated concern that the person feels for their health.

The hypochondriac person can feel a lot of fear and concern when observing the symptoms or signs that they find in their body, so they also tend to be a tremendously suggestive patient.

He also tends to try to continually repeat what happens to him, especially in those conversations he continues with family or close friends. It can practically be said that all their conversations (or at least, the vast majority) revolve around diseases.

How is it treated?

The treatment goes directly through the elimination of this fear of both illness and death, something that can be achieved from what is known as “thinking stop”, consisting of the establishment of a series of prohibitions and tasks, in which the patient must avoid those thoughts and do those acts that he can do continuously (such as observing himself too much, for example).

The therapy usually includes methods that help raise self-esteem, helping to avoid possible depression that can lead to relapses.


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