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10 mental disorders that are completely unknown

Did you know that there are mental disorders and...

5 benefits of eating rolled oats in the morning

Breakfast oat flakes is a nutritious and delicious option...

10 Famous Einstein Quotes That Are Most Inspiring

Albert Einstein is considered one of the best scientists...

Do frozen fruits and vegetables lose benefits?

It is common for us to wonder at some point if frozen foods, especially...

The best skincare routine at 40

By the time you reach the age of 40,...

5 ways to encourage positive thinking

Being more positive improves your life and helps you...

Featured

5 benefits of eating rolled oats in the morning

Breakfast oat flakes is a nutritious and delicious option...

3 very nutritious yogurt recipes for breakfast

Do you want to make a very nutritious breakfast? We...

10 foods to eliminate toxins

Compilation of 10 foods to eliminate toxins with cleansing...

4 ideal exercises to relieve neck pain

The cervical can contract and become inflamed by bad...

10 ways to thicken and repopulate the eyebrows

Eyebrows, when they 're the right shape and look, help to...

6 home remedies to cure the flu naturally

Did you know that the flu can be treated...

Recipes

Almond cake: recipe for a delicious and nutritious sweet

Almond cake is a nutritious and delicious dessert, made...

Banana and walnut bread: recipe and benefits of Walnut banana bread

Walnut banana bread is nutritious and delicious bread, very...

3 American pancake recipes: with butter, honey and jam

American pancakes are ideal for breakfast or snack. We explain...

Cod and coriander soup, recipe from Portugal (Açorda à alentejana)

The soup cod and coriander, "alentejana à açorda" is a traditional...

Original recipe for French crepes (crêpe): how to make the original dough

How to make an original crêpe? We discover this traditional...

How to make a wonderful miso soup: traditional Japanese soup

Miso soup (or miso soup) is a delicious Japanese...

Blackberry jam: step by step recipe

Do you want to learn how to make an...

How to make a fruit smoothie with oat milk

Discover how to make a delicious fruit smoothie with...

Pregnancy

Cravings in pregnancy: why they appear, causes and how to reduce them

Cravings in pregnancy are extremely common and common, but what are the causes of food cravings in pregnant women? And above all, how can we...

Can a pregnant woman drink rooibos tea?

Rooibos tea is an excellent natural drink, which can be safely taken in pregnancy as it is theine and caffeine free. We discover more about...

Myths about the birth control pill that aren’t true

The contraceptive pill was a revolution in the protection against pregnancy and regulation of menstruation, but it is also surrounded by myths and beliefs...

Menstruation pains and bleeding in pregnancy

Can you have menstruation during pregnancy, be it menstrual cramps or bleeding? We discover if it is common or not and what can be...

The importance of folic acid before and during pregnancy

Folic acid is an essential vitamin not only during pregnancy, but also before pregnancy occurs. Discover its benefits, where to find it and why it...

Colds in pregnancy: how to prevent and relieve them

During pregnancy, any disease can pose a risk. In case of flu or colds, it is necessary to know how to calm your symptoms if...

What is amniotic fluid and what are its functions

Amniotic fluid is an extremely important liquid fluid in pregnancy, which surrounds the fetus and cushions it. Find out what it is and what...

Missed or deferred abortion

What are the symptoms of a missed abortion, and what causes a missed or delayed abortion? We also discover how the diagnosis and the most...

Vomiting in pregnancy: causes and how to avoid them

Vomiting can be a symptom or sign of pregnancy, especially if you suspect that you may be pregnant. Find out why vomiting appears in pregnancy. The...

Beauty:

Antioxidant toner to prevent wrinkles

Discover how to prepare a toner with antioxidant benefits,...

How to make a moisturizer with coconut oil

With coconut oil you can make a wonderful moisturizing...

Healthy hair: the best diet for nourished and healthy hair

Do you want to enjoy healthy and healthy hair...

Babies & Children

Tantrums: what they are and what to do when our child has one

There is no doubt that the tantrum is a form of expression that our son uses to express his frustration. But what to do...

Mouth, hand and foot viruses: symptoms, treatment and prevention in children

The mouth, hand and foot virus (also known as the hand-mouth-foot virus or viral rash) is a very common contagious disease in children. Discover its...

Baby food, the first step for your baby to eat solids

The porridges become without any doubt the first step for the baby to start eating solid foods, starting with fruits and reaching vegetables. The period...

Bexsero: All Answers about Meningitis B Vaccine

Bexsero is the vaccine available against meningitis b, which worries and worries parents so much. Is it necessary to put it? What adverse reactions does it...

Children’s pear compote: recipe and benefits for the baby

Pear compote for babies: discover the recipe to learn how to make it at home and what benefits and nutritional properties it brings to...

How to prepare a bottle step by step

Discover all the steps necessary to prepare a bottle well and correctly, without forgetting something fundamental: its proper sterilization. If your baby's feeding consists of...

Emotion & Mind

Empathy: the wonderful ability to put yourself in someone else’s shoes

Empathy is the ability to put yourself in someone else's shoes. But, do you know what it really means to be an...

Why you shouldn’t be such a perfectionist

Being a perfectionist is not bad. In fact perfectionism can be considered a very valuable tool, but when it does not become...

How to avoid work interruptions

Do you tend to suffer interruptions at work, and it is difficult for you to finish your work obligations every day? Find...

How to free yourself from worries to live more peacefully

Living always worried is not healthy, especially since it can cause us to get sick more often. If you want to free...

Health & Medicine

What to do in case of renal colic

Renal colic is very painful. You probably already know if...

The night eater syndrome: when you wake up to eat every night

Night eating syndrome is an eating disorder in which...

The child’s milk teeth: how to clean and care for them properly

Do you know that it is just as important...

Coupe rose: symptoms, causes and treatment

What is coupe rose? Also discover what its most common...

High potassium: symptoms, causes, why it goes up and how to lower it

Do you have high potassium? Find out what symptoms it...

Home remedies against fungi: how to cure them naturally

Do you have fungus on your feet or hands? Discover how to heal them naturally with these home remedies with antifungal qualities. Do not miss them. The fungi...

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Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a...

Almond cake: recipe for a delicious and nutritious sweet

Almond cake is a nutritious and delicious dessert, made...

What to do in case of renal colic

Renal colic is very painful. You probably already know if...

The night eater syndrome: when you wake up to eat every night

Night eating syndrome is an eating disorder in which...

The child’s milk teeth: how to clean and care for them properly

Do you know that it is just as important...