Most important properties and benefits of nettles: ideal against brittle nails, acne, fatigue. Learn about its most outstanding medicinal benefits.
The nettle is a perennial plant that is especially known for certainly immediate irritation that occurs when skin comes into contact with it, but many are unaware that under this first unpleasant sensation, many hidden properties and therapeutic benefits.
Its aerial part, for example, contains a diverse amount of important active principles, such as minerals (such as silica, magnesium and iron), vitamins (among which we find A, E, C and vitamins of group B: folic acid, B2 and B5), and trace elements.
Precisely because of its great wealth in zinc and silica, it is used in the treatment of both brittle and brittle nails, or even in case of open and weak hair.
It is also widely used in the treatment of therapies against acne or other skin irritations, thanks mainly to the anti-inflammatory effect of zinc.
In addition, it is a good remineralizer that can be recommended to treat cartilage wear in people who suffer from rheumatism or osteoarthritis.
Some of the most important benefits of nettle
- Remineralizing (especially indicated in cases of cartilage wear).
- Ideal for brittle or brittle nails, and hair loss.
- Good against acne.
- Beneficial against fatigue due to its toning effect.