How do you know that you are ovulating? Find out what symptoms you should look for to know if you are in the middle of ovulation, and thus increase your chances of getting pregnant.
Before pregnancy occurs, the egg and the sperm must be in the woman’s body, at which point conception occurs, which occurs in three stages: ovulation, fertilization and division of the fertilized egg. But for conception to be achieved, a fundamental process has to take place in the woman’s body: ovulation.
Ovulation consists of the natural detachment of a mature ovum from the ovary, which crosses the fallopian tube and passes into the uterus, where it can be fertilized. It is a biological process in which the ruptured follicle (the mature ovum) starts to form the corpus luteum, which produces a hormone known as progesterone, which will become the sustenance of the embryo that grows until now in the one that the placenta takes care of that end.
But for the pregnancy to be achieved, it is necessary for the woman to maintain relations during the so-called fertile period, which consists of those moments in which the ovum is precisely in a position to be fertilized. In this sense, many specialists advise that the couple have intercourse both two days before ovulation occurs, and up to four days afterwards. But how do you know that a woman is ovulating?
First of all, we must bear in mind that ovulation occurs around the middle of the menstrual cycle. However, in a woman whose period is not regular, sometimes this is not quite the case. In these cases we can look at the symptoms of ovulation, since in general it tends to produce certain symptoms, although not in all women they are easily identified.
In general, vaginal discharge becomes thicker and more abundant, while the mucus secreted by the cervix is thinner and wetter, so that sperm can pass through it at high speed.
Progesterone also produces a change in body temperature, increasing it a little on the days of ovulation, and therefore on those days of greatest fertility.
Pain in the lower abdomen also tends to appear, which appears mainly on the side of the ovary that is ovulating at those precise moments.
As you can see, looking at your body and the changes in your body during the days that you may be ovulating will help you identify it more easily. However, if you think that your body does not send you clear signals, you can, for example, choose to take your vaginal temperature, and keep a record or a control of the days.
The main symptoms of ovulation
Depending on whether the ovum is fertilized or not, it can allow conception or trigger the menstrual period. As regards ovulation itself, it tends to occur around the middle of the menstrual cycle, at which time the follicle that has grown the most tends to break and allows the ovum to escape.
It is common for many women to have the doubt whether ovulation really produces some signals that help them to know whether or not they are ovulating.
Surely at some point you have wondered about the possibility of whether there really are certain symptoms of ovulation that help you know whether or not your body is ovulating.
The reality is that most women in most cases are not aware that they are ovulating.
However, there are women -although few- who usually feel pain in the lower abdomen, especially on the side of the ovary that is ovulating.
This pain is called medium pain, and many gynecologists believe that it is caused by irritation caused by fluid or blood from the follicle that has ruptured.
In short, we can summarize what tend to be the most common and common symptoms associated with ovulation:
- Pain in the lower abdomen: especially on the ovary side of the ovary.
- Change in the mucus secreted by the cervix: it becomes thinner and wetter, allowing sperm to pass through it at high speed.
- Change in body temperature: the temperature rises a little caused by progesterone.
On the other hand, it is also possible to use an ovulation test, which, as you probably know, is a very useful tool that helps to discover if a woman is ovulating or not, being especially suitable for those who do not know when it will occur.