Health and MedicineHealthy tipsHow to heal wounds with honey

How to heal wounds with honey

Find out how honey is beneficial for healing wounds, and how to apply it to the skin for faster healing and healing of wounds and burns.

Honey is considered a super food. And with good reason, given that it is not only very rich in essential nutrients essential for the proper functioning of our body, it also provides very interesting healing qualities and medicinal, protective and preventive properties. From a nutritional point of view, it is a food of natural origin with a high content of vitamins (A, C, D, B1, B2, B3, B5 and B6) and trace elements (copper, magnesium, iron, phosphorus, potassium, sulfur, calcium, manganese, sodium and iodine).

Regarding its most important health benefits, it is interesting for: reinforcing the immune system and increasing defenses naturally thanks to its richness in antioxidants, it is a wonderful antiviral and antimicrobial antioxidant, very useful in case of colds and flu, helps relieve sore throats and coughs, regulates blood sugar and is very beneficial to help us sleep better, thanks to the fact that the natural sugar present in honey is useful for tryptophan to enter the brain more easily (If you are interested in this quality, you can learn more about honey to sleep better ).

But this time we want to look at the benefits of honey for the skin, and especially when it comes to healing wounds naturally. In fact, a study that confirmed the beneficial effects of honey on postoperative wound infections, acting as an effective remedy to sterilize wounds very quickly. . This quality is found in the presence of glucose oxidase.

How honey works on the skin

As you surely know, bees make and produce honey from the nectar they get from flowers.  During its preparation, they add an enzyme, known as glucose oxidase, which consists of an oxidoreductase capable of catalyzing the oxidation of glucose to form hydrogen peroxide. In honey, this enzyme acts as a natural preservative, becoming an excellent antimicrobial barrier, in turn acting as a bactericide in many fungal immune cells.

When honey is applied to the skin, it produces a slow release of carbon peroxide, which provides and has antioxidant qualities with an anti-inflammatory effect, as well as being especially useful for stimulating immune capacity at a local level.

Tips to heal wounds with honey naturally

To heal wounds with honey, in a completely natural way, it is as simple as getting a compress and a little honey (in this case it is more advisable to use what is known as  manual honey). Then apply a little honey directly on the wound, leaving it on until the honey dries completely. Then you can apply a compress to cover the wound. Of course, it is convenient to change this compress or the honey remedy at least three or four times a day.

In case of skin irritation, honey also becomes an excellent natural option. To relieve it, it is advisable to put a little honey on your hands and apply a light massage to the irritated area. Leave it on for a few minutes, until it dries.

And if you have a burn…

If you have been burned and have a minor burn, honey can also be of great help, since it is anti- inflammatory, acting against the inflammation of the area. It exerts a very interesting antimicrobial, antibacterial and antifungal action, so it prevents the burn from becoming infected. In addition, it is a wonderful analgesic; hence it helps to relieve pain.

To apply the honey on the burn you can do it in the same way as we explained before with the wounds.


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