On previous occasions we have exposed some habits, advice and various tricks that, in one way or another, help you purify your body from the inside. And, above all, to purify different organs of our body.
For example, we explained to you tricks to purify the kidneys and to purify the liver, organs that are extremely important for life and that are necessary to keep them in good condition in order to enjoy good health.
On this particular occasion, we are going to deal with a small organ that is very close to the liver (more specifically below it), and that is part of our digestive system: the gallbladder.
How to purge the gallbladder:
The gallbladder stores and concentrates the bile secreted by the liver, which is later required during the digestion process.
Keeping the gallbladder in good condition is practically essential to enjoy good health, since it can cause some serious problems.
It is common, for example, the formation of typical gallstones, which obstruct the bile duct and can cause inflammatory pathologies, which in some cases can be treated with medications or surgical treatments.
Therefore, it is necessary to know how to purify the gallbladder in order to clean it and keep it in good condition. In this sense, the following basic advice can be followed:
- The artichoke infusion helps take care of the gallbladder, since it prevents the formation of gallstones and increases the formation of bile.
- Dandelion tea is equally interesting as it has always been used to treat a variety of gallbladder problems. In addition, it is capable of increasing the secretion of bile between 2 and 4 times.
- Eat lots of fruit and drink plenty of fluids.
- Green tea helps take care of both the liver and the gallbladder itself.