Healthy tips

How to wash your hands correctly to eliminate germs (bacteria and viruses)

How to wash your hands correctly? Find out how to do it correctly to eliminate germs and prevent the spread of bacteria and viruses. Now that we are at the gates of the beginning of winter,...

First aid for heat stroke: what to do and how to act

How to act before a heat stroke? Discover the first aid you should perform when it occurs, finding yourself facing a really serious medical emergency if it is not treated quickly. Heat stroke, which is usually confused...

Natural tips and tricks to soothe sensitive gums

There is nothing more uncomfortable and annoying than having sensitive gums, but what are its causes and what to do to alleviate them? We offer you some tips that will be of great help to...

How often should you change your toothbrush?

Changing the toothbrush is recommended from time to time, since in this way we ensure that it is in perfect condition. But, every how many months are advisable? Maintaining good and correct oral health, brushing our...


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