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Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a day, spread over breakfast, mid-morning, lunch, snack and dinner; especially because only in this way we...

Almond cake: recipe for a delicious and nutritious sweet

Almond cake is a nutritious and delicious dessert, made with almonds, butter and egg.  Discover how to make it at home with this easy...

What to do in case of renal colic

Renal colic is very painful. You probably already know if you've been through it. But what can we do from the moment it appears? How to relieve...

Male osteoporosis: when it does not only affect women

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Low back pain or lumbago refers to lumbar pain, an annoying and uncomfortable pain that is located in the lower back and whose clearest...

Open wrist: symptoms, causes and treatment

Open wrist, or wrist sprain, is a very common condition that is felt as pain, discomfort, and swelling when you move your hand. Discover its...

Why do fat cysts appear?

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Menstrual pain: when menstruation hurts

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Flank pain: symptoms, causes and treatment

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Nasal polyps (masses or balls in the nose): what they are, symptoms and treatment

Nasal polyps are small masses or balls that form in the nose. In most cases they are benign and do not cause problems, but...

Alopecia in women: causes

Wearing hair is one of the premises of many women who love to always have clean, healthy and strong hair. Although sometimes hair is not...

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Skipping breakfast, is it bad?

Many nutritionists and doctors recommend eating 5 meals a...

Almond cake: recipe for a delicious and nutritious sweet

Almond cake is a nutritious and delicious dessert, made...

What to do in case of renal colic

Renal colic is very painful. You probably already know if...

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Night eating syndrome is an eating disorder in which...

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