Health and MedicineNatural medicineButcher's broom for tired legs and other powerful benefits

Butcher’s broom for tired legs and other powerful benefits

Due to the properties of butcher’s broom, it is a recommended plant against tired legs, as it is a stimulating tonic. Learn about all its benefits and how you can easily make a wonderful butcher’s broom infusion.

Nature offers us all kinds of medicinal plants and flowers that can be most beneficial for our health. And a good example of this is found in the butcher’s broom, an evergreen shrub that grows mainly in Europe and certain regions of Asia, in lush forests and at heights not exceeding 900 meters.

This medicinal plant is also called sardonilla, gilbarbeira, boarding or bucket and already in Ancient Greece it was used as a natural remedy to relieve pain and treat some minor illnesses. In short, the butcher’s broom offers all kinds of advantages for our body and that we will go through the following lines.

What benefits does butcher’s broom offer for our health?

As we have been telling you, this medicinal plant contains a multitude of benefits and that you can enjoy both in the form of teas and infusions. We recommend that you put your five senses because all this information will be of great use to you.

Very rich in vitamins and minerals

As with any plant, the butcher’s broom is very rich in vitamins of type B1, B2, B3 and C, components that are essential to improve quality of life.

It should also be noted that this shrub has a high concentration of potassium, calcium; tannin and sapiens that will help us strengthen all our bones and teeth and will give us a shot of extra energy to face the day with well-charged batteries.

It is a powerful diuretic

The roots and seeds of the butcher’s broom (its fruits should never be taken as they are poisonousalso act as a powerful diuretic. You know what this means, right? Well, this plant is going to help you treat fluid retention. This can later translate into considerable weight loss, so it is also a plant that will help you take care of your line.

Acts as a cosmetic

The ruscogenin that we can find in this medicinal plant also serves as a powerful cosmetic. The reason? Well, because it activates our entire joint and therefore will make the complexion of our face look much more rejuvenated and clean of imperfections.

It also helps treat dark circles and bags under the eyes.

Has anti-inflammatory properties

After a long and hard day’s work, surely many of you suffer from occasional pain in some of the joints of your body. In this sense, butcher’s broom can also help mitigate these discomforts thanks to its anti-inflammatory properties.

In fact, it can be most beneficial for all those women who suffer from tired legs. And through the last point we will tell you why:

The butcher’s broom for tired legs. A very simple recipe

First of all, it should be noted that tired legs are a condition that all women suffer from. By having to wear a shoe that is somewhat more uncomfortable than men (heels), it is normal that when they get home they suffer intense pain in both their legs and feet.  For this reason, the butcher’s broom is a great ally to soothe the extremities before going to sleep and start the day again with complete normality.

This is because this shrub encourages and favors blood circulation through all areas of our body. A very simple way to take it is as an infusion before going to sleep. Take good note.


  • 1 teaspoon of butcher’s broom root
  • 1 cup of water

Preparation of the butcher’s broom infusion:

Put water in a saucepan or saucepan and bring to a boil. When it reaches this point add the butcher’s broom root, turn off the heat, cover and let it rest for about ten minutes.

Strain, serve in a cup and drink it in a relaxed way before going to bed.

So you can wash yourself the next day with your legs well strengthened and ready to go through everything that comes their way.

Butcher’s broom properties, a summary

Among the properties of butcher’s broom, this plant stands out because it contains steroidal saponosides with anti-inflammatory, vasoconstrictor and antidematous activity.

For all this, it is particularly useful and interesting in case of hemorrhoids (home remedies for hemorrhoids) and tired legs, question this useful one that concerns you.

It should not be forgotten either that the presence of the aforementioned rut side confers on it a vitamin P activity, which participates in an improvement of the resistance of the blood capillaries.


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